How Food Scales Can Keep You Healthy – Control Your Portions To Loose Weight

Keeping track of how much food you’re consuming is a must if you’re hoping to succeed with dieting, but there’s now more to food scales than simply weighing the calorie and food portions.

Now, you can choose a food scale which not only weighs portions, but can assist you with planning and preparing entire meals. There are high-tech scales and simple scales to choose from, depending on how much you want to get out of kitchen scales.

Some are lightweight and some can weigh more food than others. If you’re on a particular diet plan, portions will no longer be a mystery when you have a food scale, which counts calories and measures portions.

It’s a fact that people on diets which specify portions usually eat more if they simply guess at portion size and calorie content. In study after study, it was determined that those dieters who used a food scale were more successful than those who did not.

Plus, they were more successful at keeping off the unwanted pounds. It’s important to measure your food at all times – even when you’re not on a particular diet. Otherwise, the calories and weight can sneak up on you and disrupt your good intentions more than you want.

Food scales work wonderfully when measuring meat portions and cheese. Use cup-sizes for cooked foods such as pasta or rice and prepared fruits and vegetables. You’ll likely measure your food items after cooking, but food scales are also great when a recipe specifies a certain size or portion before cooking.

You can choose from very small and inexpensive food scales that measure about a cup of food to the high-tech types with digital scales that are programmable and will give you extra nutritional information.

Or, if you like the old-fashioned look, food scales are available with the traditional weights and measures. Choose a food scale that will accommodate the food you’ll need to weigh and make sure you can easily read the numbers on it.

Most will be within your budget and all tend to be easy to clean and put away. You may want to begin with a small, inexpensive food scale and move up to the more expensive type if you find that measuring with one helps with your diet plan.

Food scales are a good investment in managing your weight and keeping the pounds off. Check online today to see the variety from which you can choose and use it regularly to stave off unwanted pounds and keep your health intact.

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Best Digital Food Scale For Weight Loss - Portion Control - Reviews 2017

Guessing portion sizes when you are on a diet is like cheating on solitaire game. The smartest thing to do is to use a food scale to be sure your portions are what the diet specifies. The following are the best digital food scales we have found after a complete research on the kitchen scales available on the market.

Source: http://railwayzero.com/top-3-food-scales-to-measure-correct-portions/

Feb 28, 2017 - railwayzero.com - 1
tekcity Digital Kitchen Scale Multifunction Food Scale, 11lb 5kg, Silver, Stainless Steel (Batteries Included)

Etekcity Digital Kitchen Scale Multifunction Food Scale, 11 lb 5 kg, Silver, Stainless Steel (Batteries Included)

Feb 28, 2017 - railwayzero.com - 2
Ozeri Pronto Digital Multifunction Kitchen and Food Scale, Elegant Black

The new Pronto Digital Kitchen Scale by Ozeri is a true multifunction scale for the kitchen and home. The ultimate companion for the serious cook, the Pronto is built with the latest generation in sensor technology to ensure accuracy and immediate responses for the fast-paced chef. It features a newly enlarged weighing platform – one of the largest in its class, to accommodate larger bowls and food items. Elegantly designed with a refined chrome finish, the Pronto also doubles as a postage machine for your mail or a scale for your children's science projects. The Pronto's widescreen LCD displays results in grams, ounces, pounds, kilograms, and the large Unit button lets you change the unit of measurement with push-button ease. Manufactured to rigorous quality specifications, the Pronto weighs up to 11 pounds (5050 grams) in graduations of just 0.05 ounces (1 gram) to help you achieve your diet and weight goals. The Pronto also features an ever handy Tare button which automatically subtracts the weight of any bowl or container to calculate the net weight of your ingredients. The Pronto's Tare and Unit buttons provide an audible and tactile click confirmation so you never have to push twice when preparing meals in a hurry. The Pronto's aesthetic design complements any kitchen decor, and it cleans quickly and stores easily. The Pronto ships with 2 AAA batteries included, plus a bonus set of batteries, and is guaranteed with Ozeri's 1 Year No-Hassle Warranty.

Feb 28, 2017 - railwayzero.com - 1
Etekcity Digital Kitchen Scale Multifunction Food Scale with Removable Bowl 2.15L Liquid Volume Room Temperature and ...

Your Personal Sous-Chef
With a capacity of up to 11lb (5kg), the scale can take on the role as your assistant chef, so you can enjoy the leisure of refining your kitchen crafts with efficiency and quality. The high precision strain gauge sensors ensure accuracy each time you add an ingredient to your meals with a low graduation of 0.1oz (1g).

Feb 28, 2017 - railwayzero.com - 0
How Food Scales Can Keep You Healthy - Control Your Portions To Loose Weight

Keeping track of how much food you’re consuming is a must if you’re hoping to succeed with dieting, but there’s now more to food scales than simply weighing the calorie and food portions.

Feb 28, 2017 - railwayzero.com - 1
Top 3 Food Scales To Measure Correct Portions

Using a glance to try to measure the size of the foods you eat causes you to eat more than you think. The reason for this is because hunger can make portions look smaller than they actually are.

Feb 28, 2017 - flipboard.com - 0
Best Digital Food Scale For Weight Loss - Portion Control - Reviews 2017 on Flipboard

By Alberto Abudara | If you are on a diet that specifies portions and you guess in the portion size, you eat more than you should. In this magazine we share the top 3 scales to control portions and loose weight.

Feb 28, 2017 - aabudara.netboard.me - 1
Best Digital Food Scale For Weight Loss 2017

It is very important to measure correctly portions if you are on diet planning to loose weight. It is essential to use food scales to do that, because it ha...

Mar 01, 2017 - clipzine.me - 0
Best Digital Food Scale For Weight Loss - Portion Control - Reviews 2017 | Listly List

Guessing portion sizes when you are on a diet is like cheating on solitaire game. The smartest thing to do is to use a food scale

Mar 02, 2017 - tackk.com - 0
Best Digital Food Scale for Weight Loss - Portion Control - Reviews 2017 - Tackk

The use of kitchen scales is very important when you are on a diet to correctly measure the portions. If you try to control the portions without a scale, you tend to eat more than it is specified on the diet.

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